Yoga And Mindfulness
We are excited to see how these simple practices
reduce stress while improving health, vitality and
emotional intelligence. Deviant behavior and
dependence on alcohol and drugs are reduced.
The effects of past trauma are gradually neutralized.
The individual an then live and grow more freely.
On this site you can find out more about what we
do, where we go and how you can participate.
To provide tools for stress-management, self-
awareness, impulse control, distress tolerance, ethical
actions and personal empowerment by teaching yoga
and mindfulness disciplines in correctional facilities and
juvenile justice programs, and secondarily to other
populations who otherwise would not have access."