"For I was hungry
and you fed me...
I was sick and
you looked after me
I was in prison
and you visited me."

Matthew 25:36


"Compassion
becomes real
when we recognize
our shared humanity.”


Pema Chödrö
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     How you can participate

    Our volunteers put in a lot of time and sacrifice just to
    get into and teach at these often remote jails, prisons,
    mental health and juvenile centers.  There are
    numerous expenses. You too can invest in rebuilding
    lives by making a one-time donation or a monthly
    pledge.

    Yoga And Mindfulness Outreach is a 501c nonprofit, tax-
    deductible organization.

    We also have an ongoing need for yoga mats, books,
    printing, administrative help and volunteer teachers.












    For those interested in teaching

    You often find in the students a rare level of
    dedication. But that is what we require from the
    teacher too -- commitment, self-motivation and a
    love of service. One must also have a well-established
    meditation practice. The rewards are great! You can
    see and feel the transformations-- in others and in
    yourself.

    A volunteer has flexibility in how much time they
    give or how often in a month they come in.

    Areas of competency can include yoga, meditation,
    counseling, personal training, reiki, etc. To find out
    more contact us at 305 926-3578.











     A typical volunteer reaction:

    "Teaching in prison has brought me into contact
    with extraordinary individuals who show a degree
    of compassion, intelligence, patience, kindness, and
    good humor in the face of adversity that frequently
    puts me to shame, but more often inspires me to
    practice more seriously myself!"




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